It’s a sunny June day as I arrive at the BBC Yorkshire studios with my paddleboard on my back and a hopeful heart that the breeze may...

I'm so thrilled to bring SUP surfer Heather Peacock to the podcast. I was so struck by her enthusiasm and zest for life on Instagram, I...

How do you find hope in lockdown? Where do you look for kindness, encouragement and positive action, particularly with regard to the...

Welcome to my new website. I look forward to sharing the joy of outdoor adventures, midlife purpose and beach cleaning with you. Thank you!